“Procrastinación, creatividad y mindfulness” with Carlota Juncosa

Dentro del programa de actividades SELTZ EXPERIENCE te invitamos a un encuentro muy especial en el marco de la exposición actual New kids on the World de AGGTELEK.

A unique creative encounter

Carlota Juncosa, a comics author and mindfulness instructor, will share her perspective in “Procrastinación, creatividad y mindfulness”. She will explore how mindfulness and self-awareness can help us unlock the creative process, transform procrastination into a form of conscious self-management, and relate to creation from a freer and more authentic place.

Creating from mindful awareness.

Drawing on her personal experience and her training as an instructor of the MBSR (Mindfulness-Based Stress Reduction) program, she will explore the importance of recognizing and accepting emotions in order to process them and redirect creativity without tension.

A professional perspective on mindful art.

Graduated in Design and Philosophy, Carlota Juncosa has also worked as a university lecturer at institutions such as UOC, LCI, LABASAD, Escola Massana, and ELISAVA, specializing in graphic essay, creative blocks, and stress management.


Monday, March 16 at 7:00 PM Duration: 45 minutes. Early arrival is recommended. Free entry until full capacity is reached. Please RSVP at: barcelona@seltz.art